We must muster the courage to overcome our fears, and face what stops us — and befriend those parts of our stories or ourselves that we don't like.
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One of the most natural first steps begin to trust your Body Wisdom again is to reclaim your intuition. To feel for and trust your YES.
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24 excerpts of inspiration
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What BS do you place on yourself?
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Your Transformation starts here!
Inviting these 5 steps into your life will help you reconnect to your power, intuition, and inner guidance.
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Writting can take you deeper into the landscape of your soul
Exploring dying, darkness, and all the perceived stories around that....
What is holding you back?
What mixed messages still wobby you?
The first way to connect with your Soul is to connect to your body. Your Body is where your power is.
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This mediation enables you to find your center so that you, too— can reclaim your inner strength.
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Here is an audio exercise to get grounded, clear, and find your YES — so that you can be the woman you know, deep inside, that you are.
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express yourself and get free
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Create some space for change
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all emotions should flow, and when they don’t— illness happens
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I began second-guessing my inner-guidance and blame this decision on my Saturn return.
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Virginia Woolf wrote about a Room of one’s own — a space to be with yourself.
Journaling is a way to carve out some much needed, private-reflective time for yourself.
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Soulscape journaling is less of a word journal but more a creative, energetic experience that helps you connect with your Body, Heart, and Soul.
photo by estee janssens on unsplash
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