We must muster the courage to overcome our fears, and face what stops us — and befriend those parts of our stories or ourselves that we don't like.
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One of the most natural first steps begin to trust your Body Wisdom again is to reclaim your intuition. To feel for and trust your YES.
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An Interview from the It’s My Time Summit.
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When you get grounded, you get clear. When you’re clear, you find your YES.
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What BS do you place on yourself?
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The first peoples of America have a story about Two Wolves: One wolf sits on your shoulder and tells you about all the goodness in you.
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Your Transformation starts here!
Inviting these 5 steps into your life will help you reconnect to your power, intuition, and inner guidance.
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Writting can take you deeper into the landscape of your soul
Exploring dying, darkness, and all the perceived stories around that....
What is holding you back?
What mixed messages still wobby you?
The first way to connect with your Soul is to connect to your body. Your Body is where your power is.
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This mediation enables you to find your center so that you, too— can reclaim your inner strength.
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There are countless definitions for these two words and, for the most part, are used interchangeably
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Here is an audio exercise to get grounded, clear, and find your YES — so that you can be the woman you know, deep inside, that you are.
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6 ways to live a Deeply Happy life
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express yourself and get free
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all emotions should flow, and when they don’t— illness happens
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