Letting is all hang out:: Soulscape
In acupuncture theory, all emotions should flow, and when they don’t— illness happens.
That means that all those emotions, feelings, and sensations that you keep tucked up tight can lead to illness!
Using embodied creativity to help move and set free those stuck or who want to get expressed emotions in your body is one of the best things you can do for yourself.
Giving some space for your feelings to have an expression will not only keep you healthy but also helps you in your soul transformation.
Yummy art supplies used:
Pencil, tempera paint, 80lb muiti-media paper
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