Stay Inside (Your Body) Audio Exercise

Here is an audio exercise to get grounded, clear, and find your YES — so that you can be the woman you know, deep inside, that you are.

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Creative interruption :: Soulscape

Did you ever stop dead in the mists of working. you feel anxious, your chest gets tight. that’s a signal that you bumped into something in there that needs to be looked at — acknowledged.

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