Connect IN :: coming back to your body

 

🌟Connect IN, a weekly experience to help you—get out of your head and back into your HEART . Broadcast 9. 30, 2021

Today I shared a one tool to help you get out of your head and come inside your body. So that you can get centered, sovereign and filled up again.

Question: What do you notice shifts as you explore this exercise?

Share your thoughts and ah-ha's in the comments below. And, thank YOU for watching.

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