Hit your reset button… listen to this
Read MoreWhat is holding you back?
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the importance of staying filled up and being protected.
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Did you know that the way you hold your body and attitude can change how you feel and how others perceive you?
Read MoreWhat mixed messages still wobby you?
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Learn how to stau in-your-power during the holidays
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This translated Face Book post is a great read not only if you have children— but if you want to re-pattern your obsessive-addicted behaviors!
Read MoreThe first way to connect with your Soul is to connect to your body. Your Body is where your power is.
Read MoreLearn how to SHINE your light during the holidays
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Learn how to be like Teflon and let the madness just slide off you
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What does it mean to be an advocate for the Soul?
Read MoreThis mediation enables you to find your center so that you, too— can reclaim your inner strength.
Read MoreThere are countless definitions for these two words and, for the most part, are used interchangeably
Read MoreHow to stay centered in you during family gatherings
Read MoreHow do you listen to your niggle?
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