Setting Intention- What's Under the Surface

 

Sometimes things seems very clear on the surface, but it’s also important to notice what is under the surface.

Setting a weekly intention will help you stay focus on living a heart-centered life. This week I invite you to honor all the feelings and sensations present in your body.

Being present with your feeling is the first step to following your Heart (not your Head).

Share your thoughts, and a-ha's in the comments below. And, thank YOU for watching. 

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