Setting Intention- Emotions Flowing

 

Water is often associate to our emotions. This week I invite your to ask yourself "What are you allowing to flow or not?"

Setting a weekly intention will help you stay focus on living a heart-centered life. This week I invite you to honor all the feelings and sensations present in your body.

Being present with your feeling is the first step to following your Heart (not your Head).

Share your thoughts, and a-ha's in the comments below. And, thank YOU for watching. 

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