Present Moment
Pause.
Notice what’s around you.
This is the present moment.
Your in-your-Heart moment, which allows ease and flow in your life.
Why: cause when you stop following what you think is right— and follow what your FEEL is a full body YES!; you are following your Heart.
When you follow your Heart there is ease in your life and you stop feeling like you are pushing a boulder up a hill.
Find your Heart’s YES!>here
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