Connect IN: Expantion and Contraction
đConnect IN, a weekly experience to help youâget out of your head and back into your HEART .
Broadcast 7. 7, 2021
In the past, you may have been able to take in so many things at once, but now you may find that you are quick to overstimulate. That's is a sure sign that your Heart Protector muscles are tuned to your new normal â not wide open or not totally closed.
In Five Element acupuncture, the Heart Protector meridian helps us regulate how much or how little we let into our heart. For example, do you desire a superficial contact or a deep exchange? Either one and everything in-between will feed your heart, but being able to regulate what your heart lets in or notâ is unique to you.
Each of us is unique in how we want to take life in. We can be labeled introverts- extroverts or a myriad of other labels, but they are just labels; whatâs important is that you go with how you feel. Wide-open, barley open, fluttery, or quick spurts of open-close-open close.
You need to trust in what feels right for youâand you can do that by trusting how your Heart's YES! guides you.
How do you Connect IN?
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