Seeing with your heart is the way to access your Inner and Outer landscapes.
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I keep coming back to this poem, year after year. Decade after decade….
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Painting is an expressive tool for self-discovery. With the simple act of playing with paint, you can express your inner dreams and hopes — and even any limitations or obstacles that might prevent from realizing your innermost desires.
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What defines a spiritual practice? A spiritual practice is any way that you can connect deeply with something greater than your day-to-day self. Often it is about connecting to a divine energy, which can be inside of you or outside of you. In your hearts, or in nature. We often think of a spiritual practice as a sitting, still and silence practice. There are also spiritual practices that involve movement as a form of meditation.
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