Opening :: Soulscape

Do you know how all of that expression, "Nature abhors a vacuum"?
It is speaking of that phenomenon that when you let go of something, something else will show up to fill in that space. That filling up, or what we call busy-ness, can often distract you from listening to your Heart and Soul.

Today on Winter Solstice, I decided to have a conversation with my Soul. Holding the question, what is it that I need to "know," right now, 'cause I have a whole lot of busy-ness in my heart and mind.

The beauty of letting my Soul lead the way is that all I need to do is follow the energy and follow the flow of color, upon color, light to dark, chaos to stillness.

I know that externally, what shows up on the paper is mirroring what happening internally, in my energy, emotions, and heart — allowing an opening for nothing or something.

I don't have to know what space is for; I just need to allow it to be part of my life.

Explore • Move • Write • Paint • Transform.
Join me @Kripalu center for yoga & health this January.

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https://kripalu.org/presenters-programs/explore-your-soulscape-embodied-creativity-deepen-your-relationship-soul