Be Your Inner Guru— Be Happy
Photo by tabitha turner on Unsplash
Photo by Maniraj Madishetty on Unsplash
Your Inner Guru is your super power and is held in your body. She uses your emotions and sensations to guide you to your deepest truths.
In our journey to become our best selves, we often find teachers to help guide us along the way. In the yogic tradition, a teacher is called a guru.
Photo by Lanju Fotografie on Unsplash
Your Inner Guru has been guiding you since you came into your body.
First by instinct, then over time, with a combination of instruction and intuition. (As children, we are often very intuitive. Then, somewhere along the way, as adolescents or young adults, we usually stop trusting our Inner Guru). Once you banish your Inner Guru, you start to look for answers outside of yourself. Which, in turn, makes you less trustful of your inner guidance.
If you depend on learning from external sources, and believe the stories you were told about yourself, from society or family lore, then little room is left for self-discovery and growth.
Our minds are the storehouse for external information. Our minds can divert us by telling us limiting stories to protect us, to keep us ‘in our place ’ — to keep us small.
When you are listening to your mind, you tend to second-guess yourself. You are more stressed, and every action feels like pushing a boulder up a mountain. You are exhausted. Your mind is not your inner guru.
What is your other option?
Expanding into your full potential.
Your Inner Guru is accessed by your Body Wisdom: in your gut (where your intuition lives) and in your heart (where your YES-Truth! lives).
When you are in the flow of listening to your Body Wisdom, you are at peace, and can easily move from one step to the next. You have an abundance of energy and a twinkle in your eye.
When you bring your attention to your body and the wisdom held there, you are in contact with your Inner Guru — your inner wisdom and soul’s guidance. You are invited to a truer, deeper understanding of your whole, authentic self.
Photo by Natalie Rhea Riggs on Unsplash
Your body holds the roadmap for your transformation. Follow your intuition and trust your heart. You will make better choices.
Each time you follow the guidance of your inner wisdom, you move closer and closer to your deepest, most precious, most true self. Live the authentic life you want to live. Look inside yourself for validation and answers to questions like “What can I do next?” and “What is possible?”
Learn to access your Inner Guru and follow your Souls’s guidance.
Join Deep Happiness, A soul-stirring, mind-blowing, healing and spiritual journey back to your soul-self. Starting October 18th find out more>
