Aligning... with your Heart

a year-long journey to explore the power of intention.

Have you ever set a focus to accomplish a goal?

Did setting that focuses create a little bit more ease with your project?


Working with Intentions can help with life and business goals and is highly insightful for personal development.

I have used the power of intention for years, both personally and professionally. I like to think about an intention as a Heart-directed arrow to help us empower and discover new aspects of ourselves.

Using intentions to align your mind, body, and emotions/Heart can help You:

• Be more receptive and open to change.

• Deepen your ability to listen to your inner guidance and build your intuition.

• Help you acknowledge where you need to grow, explore and evolve.

• Integrate your feelings with your perceptions/perspective (balancing your inner and outer landscapes).

• Most importantly, when you are aligned with your Heart, you can make clear choices, be open to new possibilities, and discover unique strengths inside you.

Are you curious how holding space for a weekly intention would enrich your life every week for a year?

Wanna find out?

Curious about how this yearlong journey of self discovery works?

First… the great news is you can start any time throughout the Year.

Then On Sunday’s, throughout the year, you will receive a potent aligning intention in your inbox.

Each weekly intention incorporates the energy of the Seasons; and how that energy is reflected and supportive to your personal journey of growth.

Yep, that 52 videos, a centering mediation and a downloadable journal for $49 > Sign me up!

Plus, you will also receive a downloadable journal to help you record your ah-has and Heartfelt reflections as you Align to your Brightest-Best Self!