Staying with the Process

Most of us, when beginning a spiritual practice, expect an epiphany at the conclusion.

True healing comes while in the process.

The process of self-discovery is the ah-ha — not the solution. Creating space and looking inward is what begins to move your energy, and it's the movement that is important— not an outcome.

Question:
Where are your expectations holding you back?

Yummy art supplies used:

tempera paint and sticks, black board paint, chalk pastels and multimedia art paper

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