Is it better to hide or shine?

Most of us got mixed messages growing up— shine— be bright. and "children should be seen but not heard." Confusing huh.

As you begin to step into your power by shifting these old stories and paradigms, it's always helpful to look at what's holding you back.

The easiest way to look at your limitations is to connect into the parts of yourself that guide you: that help you become your Brightest-Best Self.

You create some space to look inward by deeply breathing while placing your hands on your heart. Then when you feel calm and centered, ask to experience what is holding you back from being from shining on.

Question:

What mixed messages still wobby you in your life?

Yummy art supplies used:

tempera paint and sticks, black board paint, oil pastels and multimedia art paper

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