Using movement to explore the Landscape of Your Soul

What does it mean to connect to the Landscape of your Soul?

Our Soul, our higher self, is a guiding light that holds our true North, always guiding us to be our brightest, best self.

Sometimes when I begin exploring my Soulscape, I start with an intention that guides the embodied practice of Connecting IN with my Heart + Soul. Then let whatever movement wants to show up.

Today I asked to experience the Landscape of my Soul in movement, feeling, and responding to the sensations of my Body-Self and allow the expression to share my Soul's story as it is showing up today.

Share your thoughts and ah-ha's in the comments below. And, thanks for watching.

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